ffer to help. Help with projects around the house like laundry and meal prep, or see if there is a local charity needing volunteers.
xercise. Go on a hike, take a bike ride, play your favorite music and dance. With just a little exercise, your mood is sure to improve.
ive right in. Attend a program at the library. All summer long, each branch offers programs for children, teens and adults.
Adults are reading Young Adult (YA) literature. Yeah, adult adults — grown people with jobs, who pay their own bills, chat about interest rates on mortgages, or maybe even have young adult children themselves. Not only are they reading it, they also make up most of YA literature’s readership.