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Pilates & Yoga
Lexington County Library The physical body is a temple, take care of it. The mind is energy, regulate it. The soul is the projection, represent it. All knowledge is false if the soul is not experienced in the body. — Yogi Bhajan Both yoga and pilates are spiritual and physical disciplines that use exercise and […]
Are You Bored Yet?
Are you already saying or hearing, “I’m Bored” and looking for things to do? Be creative. Visit your local branch to find books to help relieve the tediousness of daily routines.