Winter is a beautiful and peaceful time of year, where life seems to slow down a bit for the holidays leading into the new year. When the new year arrives however, life tends to kick into overdrive. It’s a new semester at school, new projects at work and you’ve vowed this is the year to be healthy — all while dealing with everyday things, like catching up with your inbox and managing family schedules — and winter means shorter daylight hours and longer nights. It can be a lot of pressure to feel like there’s enough time in the day to get everything done without feeling overwhelmed.