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Get Creative & Crafty
March is National Craft Month. There’s no question that healthy people’s lives include creative outlets — a way to express themselves constructively so there’s less anxiety and stress from within.
Full STEAM Ahead
You’re probably already familiar with the term STEM or STEAM as it’s become an educational buzz word in recent years. Science, technology, engineering, art and math, are considered the most important skills for life in the 21st century; and while it may sound intimidating, it doesn’t have to be.