The holidays are often filled with gatherings and traditions that include some of our favorite meals and foods. The typical Thanksgiving dinner has up to 3,450 calories — even though guidelines recommend between 2,000 and 3,000 for most people in an entire day. The bottom line is that we tend to get out of control during this time of year. Discover tips, tricks and recipes you can make this holiday season to create healthier meals. This program is presented in partnership with DHEC’s SNAP-Education program. This one-hour virtual event will provide you with practical tips to help make your holiday season tasty and enjoyable.